Moving Time: 1:39:31
Distance: 16.34 km
Speed: 9.85 km/h
Ele Gain / Loss: 1079.24 m / 76.81 m
Power: 200 wZ2 2.13 w/kg
Max Power: 393 w
Norm. Power: 207 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.35 w/bpm
Decoupling: 13.4%poor
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.4 Nm
Calories: 1,333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution