Moving Time: 0:46:47
Distance: 14.39 km
Speed: 18.45 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 214 wZ3 3.06 w/kg
Max Power: 299 w
Norm. Power: 218 wZ3
Intensity: 0.81
TSS: 51
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution