Moving Time: 0:54:48
Distance: 26.17 km
Speed: 28.66 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 203 wZ2 2.39 w/kg
Max Power: 318 w
Norm. Power: 236 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.87 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.8 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution