| Moving Time: |
1:17:12 |
| Distance: |
24.74 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1290.98 m / 338.37 m |
| Power: |
257 wZ2
3.67 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
269 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,328 kcal |
