| Moving Time: |
1:37:20 |
| Distance: |
15.56 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
165 wZ1
2.32 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.44 |
| TSS: |
31 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,075 kcal |