| Moving Time: |
1:19:49 |
| Distance: |
16.34 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.80 m |
| Power: |
190 wZ4
2.84 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,015 kcal |
