| Moving Time: |
1:23:20 |
| Distance: |
16.34 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.81 m |
| Power: |
167 wZ3
2.69 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
932 kcal |
