Moving Time: 0:27:05
Distance: 8.50 km
Speed: 18.83 km/h
Ele Gain / Loss: 351.40 m / 6.32 m
Power: 239 wZ3 3.19 w/kg
Max Power: 384 w
Norm. Power: 240 wZ3
Intensity: 0.88
TSS: 35
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution