| Moving Time: |
0:30:20 |
| Distance: |
12.11 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
162 wZ3
1.83 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
329 kcal |
