Moving Time: 0:56:16
Distance: 9.78 km
Speed: 10.42 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 168 wZ3 2.24 w/kg
Max Power: 358 w
Norm. Power: 172 wZ3
Intensity: 0.88
TSS: 73
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.6 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution