| Moving Time: |
1:11:53 |
| Distance: |
14.40 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
991.03 m / 4.60 m |
| Power: |
191 wZ4
2.89 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
919 kcal |