| Moving Time: |
1:27:23 |
| Distance: |
22.20 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
318.85 m / 368.44 m |
| Power: |
90 wZ3
1.05 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
106 wZ4
|
| Intensity: |
0.96 |
| TSS: |
135 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
526 kcal |
