| Moving Time: |
1:33:42 |
| Distance: |
38.84 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
872 kcal |