Moving Time: 0:48:49
Distance: 12.05 km
Speed: 14.81 km/h
Ele Gain / Loss: 664.34 m / 3.17 m
Power: 217 wZ3 2.89 w/kg
Max Power: 326 w
Norm. Power: 230 wZ3
Intensity: 0.85
TSS: 59
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution