Moving Time: 0:48:31
Distance: 8.50 km
Speed: 10.51 km/h
Ele Gain / Loss: 351.42 m / 6.35 m
Power: 107 wZ1 1.55 w/kg
Max Power: 196 w
Norm. Power: 115 wZ1
Intensity: 0.42
TSS: 14
Heart Rate: 87 bpm
Max HR: 99 bpm
Efficiency: 1.32 w/bpm
Cadence: 57 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution