| Moving Time: |
1:34:23 |
| Distance: |
28.71 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.15 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,239 kcal |
