Moving Time: 0:47:48
Distance: 7.30 km
Speed: 9.16 km/h
Ele Gain / Loss: 558.18 m / 30.39 m
Power: 162 wZ4 2.31 w/kg
Max Power: 227 w
Norm. Power: 164 wZ4
Intensity: 0.96
TSS: 73
Cadence: 46 rpm
Max Cad: 235 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution