| Moving Time: |
0:53:48 |
| Distance: |
9.31 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
710.93 m / 0.00 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
648 kcal |
