Moving Time: 1:18:59
Distance: 15.94 km
Speed: 12.11 km/h
Ele Gain / Loss: 859.81 m / 10.23 m
Power: 165 wZ1 2.5 w/kg
Max Power: 296 w
Norm. Power: 169 wZ1
Intensity: 0.51
TSS: 34
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.40 w/bpm
Decoupling: 4.4%good
Cadence: 57 rpm
Max Cad: 139 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.1 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution