Moving Time: 1:35:04
Distance: 31.81 km
Speed: 20.07 km/h
Ele Gain / Loss: 781.55 m / 149.25 m
Power: 184 wZ2 2.27 w/kg
Max Power: 312 w
Norm. Power: 194 wZ3
Intensity: 0.78
TSS: 96
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution