| Moving Time: |
1:16:36 |
| Distance: |
16.34 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.80 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,046 kcal |
