Moving Time: 0:35:47
Distance: 11.78 km
Speed: 19.76 km/h
Ele Gain / Loss: 233.83 m / 76.40 m
Power: 144 wZ3 1.82 w/kg
Max Power: 210 w
Norm. Power: 151 wZ3
Intensity: 0.80
TSS: 38
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.4 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution