| Moving Time: |
1:04:06 |
| Distance: |
29.52 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
330.43 m / 353.92 m |
| Power: |
163 wZ2
2.1 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
699 kcal |
