| Moving Time: |
1:12:02 |
| Distance: |
18.37 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
735.44 m / 135.46 m |
| Power: |
220 wZ2
2.27 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,061 kcal |
