| Moving Time: |
1:18:14 |
| Distance: |
28.16 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
669.24 m / 213.15 m |
| Power: |
180 wZ2
2.37 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
943 kcal |
