Moving Time: 0:39:01
Distance: 19.42 km
Speed: 29.86 km/h
Ele Gain / Loss: 261.20 m / 272.64 m
Power: 197 wZ4 3.34 w/kg
Max Power: 326 w
Norm. Power: 201 wZ4
Intensity: 0.95
TSS: 58
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution