Moving Time: 1:54:53
Distance: 61.57 km
Speed: 32.16 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 248 wZ3 2.99 w/kg
Max Power: 478 w
Norm. Power: 260 wZ3
Intensity: 0.86
TSS: 140
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.71 w/bpm
Decoupling: 3.8%good
Cadence: 92 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution