| Moving Time: |
0:59:42 |
| Distance: |
23.01 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
307.62 m / 172.38 m |
| Power: |
118 wZ4
2.36 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
107 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
471 kcal |
