| Moving Time: |
0:46:31 |
| Distance: |
23.60 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
224.33 m / 305.85 m |
| Power: |
206 wZ2
2.22 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.70 |
| TSS: |
38 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
641 kcal |