| Moving Time: |
0:39:26 |
| Distance: |
20.51 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
113.11 m / 209.22 m |
| Power: |
171 wZ4
1.9 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.02 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
451 kcal |
