| Moving Time: |
1:03:04 |
| Distance: |
20.08 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
270 wZ3
3.61 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,140 kcal |
