| Moving Time: |
1:06:32 |
| Distance: |
23.68 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
364.17 m / 227.48 m |
| Power: |
135 wZ2
1.73 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
601 kcal |
