| Moving Time: |
2:09:53 |
| Distance: |
47.49 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
129.13 m / 123.61 m |
| Power: |
75 wZ1
1 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
91 wZ1
|
| Intensity: |
0.47 |
| TSS: |
48 |
| Heart Rate: |
120 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
10.2 Nm |
| Calories: |
652 kcal |