Moving Time: 0:47:37
Distance: 24.52 km
Speed: 30.90 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 184 wZ4 2.41 w/kg
Max Power: 261 w
Norm. Power: 188 wZ4
Intensity: 0.96
TSS: 73
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.25 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution