| Moving Time: |
1:18:03 |
| Distance: |
13.41 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
179 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
967 kcal |