| Moving Time: |
1:23:10 |
| Distance: |
29.87 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
167 wZ2
2.42 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.63 |
| TSS: |
55 |
| Heart Rate: |
116 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
930 kcal |
