Moving Time: 1:14:36
Distance: 16.12 km
Speed: 12.97 km/h
Ele Gain / Loss: 760.92 m / 195.23 m
Power: 184 wZ2 2.22 w/kg
Max Power: 386 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 68
Heart Rate: 111 bpm
Max HR: 128 bpm
Efficiency: 1.68 w/bpm
Decoupling: 8.9%moderate
Cadence: 60 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution