| Moving Time: |
1:14:36 |
| Distance: |
16.12 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
760.92 m / 195.23 m |
| Power: |
184 wZ2
2.22 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
111 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
919 kcal |