| Moving Time: |
1:07:04 |
| Distance: |
22.60 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
387.62 m / 773.32 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
534 kcal |
