| Moving Time: |
1:10:52 |
| Distance: |
38.12 km |
| Speed: |
32.27 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
156 wZ3
1.73 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
120 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
740 kcal |
