Moving Time: 0:47:17
Distance: 22.20 km
Speed: 28.16 km/h
Ele Gain / Loss: 318.83 m / 368.41 m
Power: 174 wZ4 3.05 w/kg
Max Power: 253 w
Norm. Power: 177 wZ4
Intensity: 0.92
TSS: 67
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.0 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution