Moving Time: 0:27:57
Distance: 11.56 km
Speed: 24.81 km/h
Ele Gain / Loss: 80.12 m / 45.88 m
Power: 129 wZ2 1.63 w/kg
Max Power: 303 w
Norm. Power: 139 wZ2
Intensity: 0.65
TSS: 19
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 0.95 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution