Moving Time: 0:14:55
Distance: 5.00 km
Speed: 20.13 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 236 wZ3 2.74 w/kg
Max Power: 387 w
Norm. Power: 271 wZ4
Intensity: 1.02
TSS: 26
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 96.8% of the ride
Avg Torque: 31.1 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution