Moving Time: 1:55:01
Distance: 66.62 km
Speed: 34.75 km/h
Ele Gain / Loss: 151.28 m / 159.01 m
Power: 248 wZ2 2.61 w/kg
Max Power: 399 w
Norm. Power: 266 wZ2
Intensity: 0.73
TSS: 102
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 2.03 w/bpm
Decoupling: 6.9%moderate
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 98.9% of the ride
Avg Torque: 34.3 Nm
Calories: 1,910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution