Moving Time: 1:03:44
Distance: 13.51 km
Speed: 12.72 km/h
Ele Gain / Loss: 587.98 m / 95.01 m
Power: 151 wZ2 2.03 w/kg
Max Power: 228 w
Norm. Power: 160 wZ2
Intensity: 0.65
TSS: 45
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.33 w/bpm
Decoupling: 0.9%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 96.1% of the ride
Avg Torque: 17.4 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution