| Moving Time: |
2:11:36 |
| Distance: |
26.56 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1356.85 m / 38.25 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
132 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,392 kcal |
