| Moving Time: |
1:57:52 |
| Distance: |
26.56 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1356.83 m / 38.22 m |
| Power: |
178 wZ3
2.66 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
158 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,405 kcal |