| Moving Time: |
1:13:30 |
| Distance: |
11.78 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
826.15 m / 1.12 m |
| Power: |
167 wZ4
2.23 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.98 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
822 kcal |
