Moving Time: 2:01:51
Distance: 61.57 km
Speed: 30.32 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 193 wZ3 2.97 w/kg
Max Power: 330 w
Norm. Power: 206 wZ3
Intensity: 0.80
TSS: 132
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.3%good
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 96.2% of the ride
Avg Torque: 21.8 Nm
Calories: 1,575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution