| Moving Time: |
1:23:40 |
| Distance: |
43.35 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
120 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
991 kcal |
