Moving Time: 0:18:19
Distance: 3.04 km
Speed: 9.95 km/h
Ele Gain / Loss: 267.85 m / 25.75 m
Power: 219 wZ4 2.92 w/kg
Max Power: 386 w
Norm. Power: 221 wZ4
Intensity: 0.96
TSS: 28
Cadence: 64 rpm
Max Cad: 146 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution